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1、健康生活常用表達(dá)WordsWordsdynamic adj .充滿活力的;精力充分的refresh vt.使恢復(fù)精力;使涼爽plain adj.清淡的Phrasestake regular exercise 定期鍛煉strengthen your body 使你身體強(qiáng)健Wordsdynamic adj Wordsdynamic adj .充滿活力的;精力充分的refresh vt.使恢復(fù)精力;使涼爽plain adj.清淡的Phrasestake regular exercise 定期鍛煉strengthen your body 使你身體強(qiáng)健2. enhance vt.提高;增強(qiáng);增進(jìn)dizz

2、y adj.頭暈?zāi)垦5?. nutritious adj.有營(yíng)養(yǎng)的2. build sb. up增強(qiáng)某人的體質(zhì)4. join in after-class activities 參加課外活動(dòng)5. a heavy/ light / sound sleeper 睡得很沉/輕/香的人 6. loss/ lack of sleep 缺乏睡眠7. wake up naturally 自然醒8. form a good habit of 養(yǎng)成的好習(xí)慣9. get rid of bad eating habits 擺脫不好的飲食習(xí)慣 10. skip meals 不吃飯11. physical and me

3、ntal health 身心健康12. keep healthy /fit /energetic 保持健康/精力充分佳句背誦:Eat little, sleep sound.吃得少,睡得香。Early to go to bed and early to rise make a person healthy, wealthy and wise. 早睡早起使人健康、富有、聰明。To keep fit, we should have various healthy diets, including.There is no doubt that a balanced diet is beneficia

4、l to our health.毫無(wú)疑問(wèn),均衡飲食有益于我們的健康。People come to realize that good health is the most valuable thing a person can have.Some of us often go to school without breakfast; some like to have snacks.All these bad habits will surely do harm to our health.To change bad habits is never easy, even with many a

5、ttempts.As the Chinese philosopher Lao Zi wrote, A journey of a thousand miles begins with a single step.”It was a big struggle not to join my friends in playing online games as Im mad for them.實(shí)戰(zhàn)演練假設(shè)你是李華,曾經(jīng)由于一些不良的生活習(xí)慣,你的健康出現(xiàn)了問(wèn)題。后來(lái),你改變了生活 方式,現(xiàn)在又恢復(fù)了健康。請(qǐng)你根據(jù)此經(jīng)歷寫一篇英語(yǔ)短文,給英文版校報(bào)投稿,希望同學(xué)們都 養(yǎng)成良好的生活習(xí)慣。內(nèi)容包括:.不健

6、康的生活方式;.導(dǎo)致的問(wèn)題;.解決的方法;.給其他同學(xué)的建議。注意:1.詞數(shù)80詞左右;2.可適當(dāng)增加細(xì)節(jié),以使行文連貫。謀篇布局:體裁人稱時(shí)態(tài)結(jié)構(gòu)第一段:第二段:第三段:參考答案體裁關(guān)于生活方式的提綱作文人稱第一人稱時(shí)態(tài)一般過(guò)去時(shí)和一般現(xiàn)在時(shí)結(jié)構(gòu)第一段:不健康的生活方式及帶來(lái)的問(wèn)題。第二段:解決方法。第三段:解決方法帶來(lái)的結(jié)果及建議。In the past, I had some unhealthy living habits. For instance, I often skipped breakfast, ate junk food, stayed up late and took li

7、ttle physical exercise. As a result, I became too fat and often fell ill.Luckily, I became aware of the harm caused by unhealthy living habits. To keep fit, I determined to break away from these bad habits.First of all, I began to have a balanced diet. Whats more, I took exercise actively every day. Last but not least, I developed the habit of going to bed early and getting up early.With time passing by, I feel much more dynamic and stronger than ever. I suggest other

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