人教版（2024）七年級(jí)下冊(cè)英語(yǔ)Unit 4 Eat well SectionB 1a-1d 作業(yè)（含答案）

人教版七下英語(yǔ)Unit4EatwellSectionB1a-1d作業(yè)一、閱讀理解（一）閱讀下面短文，從各小題所給的四個(gè)選項(xiàng)中，選出一個(gè)最佳答案。DifferentEatingHabitsaroundtheWorldEatinghabitsvarygreatlyfromonecountrytoanother.InJapan,peoplehaveauniquewayofeating.Theyoftenenjoyamealwithavarietyofsmalldishes.Sushi,afamousJapanesefood,ismadeofrawfishorotherseafoodontopofvinegaredrice.Itisnotonlydeliciousbutalsohealthy,asfishisrichinproteinandomega-3fattyacids.AnotherpopularJapanesefoodistempura,whichisdeep-friedseafoodorvegetables.However,theJapaneseusuallyeattempurawithalightdippingsaucetoreducetheamountofoilintake.InItaly,pastaandpizzaarethestaplesofthediet.Pastacomesindifferentshapesandsizes,suchasspaghetti,penne,andfusilli.Itisoftenservedwithvarioussauces,liketomatosauce,meatsauce,andcreamsauce.Pizza,withitscrispycrustandavarietyoftoppings,isalsolovedbypeopleallovertheworld.Italiansusuallyenjoytheirmealsslowly,spendingalotoftimechattingandsharingfoodwiththeirfamiliesorfriends.InIndia,spicesplayacrucialroleinthecuisine.Indianfoodisknownforitsrichandcomplexflavors.Disheslikecurry,whichcanbemadewithchicken,beef,vegetables,orlentils,arefullofdifferentspicessuchasturmeric,cumin,andcoriander.Indiansofteneatwiththeirhands,usingbreadlikenaantoscoopupthefood.Thisuniqueeatinghabitisnotonlyaculturaltraditionbutalsoaddstotheenjoymentofthemeal.Whatissushimadeof?A.Rawfishorotherseafoodontopofwhiterice.B.Cookedfishorotherseafoodontopofvinegaredrice.C.Rawfishorotherseafoodontopofvinegaredrice.D.Cookedfishorotherseafoodontopofwhiterice.WhydotheJapaneseeattempurawithalightdippingsauce?A.Tomakeitmoredelicious.B.Toreducetheamountofoilintake.C.Toaddmorenutrients.D.Tomakeitlookmoreattractive.WhatarethestaplesoftheItaliandiet?A.Sushiandtempura.B.Pastaandpizza.C.Curryandnaan.D.Oatmealandberries.WhatistheroleofspicesinIndiancuisine?A.Theymakethefoodlookmorecolorful.B.Theymakethefoodlesshealthy.C.Theygivethefoodrichandcomplexflavors.D.Theymakethefoodeasiertocook.WhydoIndiansofteneatwiththeirhands?A.Becausetheydon'thaveutensils.B.Becauseitisaculturaltraditionandaddstotheenjoymentofthemeal.C.Becauseitismoreconvenient.D.Becauseitismorehygienic.二、閱讀理解（二）閱讀下面短文，根據(jù)短文內(nèi)容判斷句子的正誤。正確的寫“T”，錯(cuò)誤的寫“F”。TheSecretofaLong-LivedCommunity'sDietInasmallvillageinthemountains,thepeopletherehaveaverylonglifespan.Researchershavefoundthattheirdietplaysasignificantroleintheirlongevity.Thevillagersmainlyeatplant-basedfoods.Theygrowalotofvegetables,fruits,andgrainsintheirowngardens.Everyday,theyhavealargeamountoffreshvegetablesintheirmeals.Forexample,theymakevegetablesoups,stir-fryvegetables,andhavefreshsalads.Fruitsarealsoanimportantpartoftheirdiet.Theyeatfruitsbothassnacksandaftermeals.Apples,pears,andplumsaretheirfavorites.Grains,suchasbrownriceandwhole-wheatbread,arealsocommonlyconsumed.Thesegrainsarerichinfiberandnutrients,whichhelptokeeptheirdigestivesystemhealthy.Inaddition,thevillagersrarelyeatmeat.Whentheydo,itisusuallyleanmeatlikechickenorfish,andtheyeatitinsmallamounts.Anotherspecialthingabouttheirdietisthattheydrinkalotofherbaltea.Theteaismadefromlocalherbsandisbelievedtohavemanyhealthbenefits,suchasreducinginflammationandimprovingbloodcirculation.Allinall,thehealthydietofthevillagersinthissmallmountainvillageisagoodexampleforustofollowifwewanttolivealongandhealthylife.Thepeopleinthesmallmountainvillagehaveashortlifespan.()Thevillagersmainlyeatplant-basedfoods.()Theyrarelyeatfruits.()Thevillagersofteneatalargeamountofmeat.()Theherbalteatheydrinkisbelievedtohavehealthbenefits.()三、閱讀理解（三）閱讀下面短文，從各小題所給的四個(gè)選項(xiàng)中，選出一個(gè)最佳答案。ATeenager'sJourneytoaHealthierDietEmma,a14-year-oldgirl,usedtohaveaveryunhealthydiet.Shelovedfastfoodlikehamburgers,fries,andsoda.Shealsohadasweettoothandatealotofcandiesandcakes.Asaresult,shestartedtogainweightandfelttiredallthetime.Oneday,afterseeingadocumentaryabouthealthyeating,Emmadecidedtochangeherdiet.Shebeganbycuttingoutfastfoodandsugarysnacks.Forbreakfast,insteadofadonutandasoda,shenowhasabowlofcerealwithmilkandabanana.Thecerealprovidesherwithfiberandenergy,andthebananagiveshervitaminsandpotassium.Atlunch,sheusedtohaveahamburgerandfriesfromafast-foodrestaurant.Now,shemakesherselfahealthysandwichwithwhole-wheatbread,leanturkey,lettuce,andtomatoes.Shealsodrinksaglassofwaterorfreshlysqueezedjuice.Fordinner,Emmausedtohavepizzaorfriedchicken.Now,shecooksabalancedmealwithsteamedvegetables,likebroccoliandcarrots,andasmallportionofgrilledfishorchicken.Shealsohasasmallbowlofbrownrice.Afterafewmonthsoffollowingthisnewdiet,Emmanotonlylostweightbutalsofeltmoreenergetic.Sherealizedthateatinghealthilyisnotonlyaboutlookinggoodbutalsoaboutfeelinggood.WhatdidEmma'sunhealthydietinclude?A.Vegetables,fruits,andwhole-grainbread.B.Fastfood,candies,andcakes.C.Steamedvegetables,grilledfish,andbrownrice.D.Cereal,milk,andbananas.WhatmadeEmmadecidetochangeherdiet?A.Shewantedtolookmorebeautiful.B.Shesawadocumentaryabouthealthyeating.C.Herparentsaskedhertodoso.D.Shefelttoofat.WhatdoesEmmahaveforbreakfastnow?A.Adonutandasoda.B.Ahamburgerandfries.C.Abowlofcerealwithmilkandabanana.D.Apizzaandsomefriedchicken.WhatdoesEmmaputinherhealthysandwich?A.Whitebread,fattybeef,andlettuce.B.Whole-wheatbread,leanturkey,lettuce,andtomatoes.C.Whitebread,leanpork,andtomatoes.D.Whole-wheatbread,fattychicken,andcucumbers.WhathappenedtoEmmaafterchangingherdiet?A.Shegainedmoreweight.B.Shefeltmoretired.C.Shelostweightandfeltmoreenergetic.D.Shedidn'tnoticeanychanges.四、閱讀理解（四）閱讀下面短文，根據(jù)短文內(nèi)容完成表格。Eatinghealthilydoesn'thavetobeexpensive.Herearesometipsforahealthydietonabudget.First,planyourmealsinadvance.Makeaweeklymealplanandashoppinglist.Thiscanhelpyouavoidbuyingunnecessaryfoodandsavemoney.Second,buyinseason.Fruitsandvegetablesthatareinseasonareusuallycheaperandfresher.Forexample,insummer,youcanbuyplentyofstrawberries,watermelons,andtomatoesatalowerprice.Third,choosestore-brandproducts.Store-brandproductsareoftencheaperthanname-brandproductsbuthavethesamequality.Fourth,cookathome.Eatingoutcanbeveryexpensive.Cookingathomeallows