高中英語閱讀七選五15篇實戰(zhàn)練習(含答案)

1、第 1 頁共 22 頁高中英語閱讀七選五15 篇實戰(zhàn)練習(真題試卷 +詳細解析答案，值得下載) 真題演練passage 1 losing weight is tough.for most people, it requires a change in diet, a change in exercise habits, and a change in attitude.1 set healthy goals. if youre overweight and want to change that, the first step is deciding what your target weig

2、ht is.2 start small.making major behavior modifications isnt something that happens overnight.3commit to eating 5 servings of vegetables a day and exercising 2 days a week for the first week, and then add a little more each week. track your diet and exercise.now its time to start working toward that

3、 goal. the best way to stick with your diet and exercise rules is to track it.4or you can do it the old fashioned way and keep a written food and exercise journal. find what works for you and write down what youve accomplished every day.5 every month you should take a look at your goal and see what

4、type of progress you ve made toward accomplishing it. if you re not where you want to be, make minor adjustments. try doing different exercises or cutting back on certain types of foods that you may be eating too much of. losing weight and keeping it off is a highly personal thing. find what works f

5、or you and stick with it. a.evaluate and adjust. b.here s how you can accomplish all the three.c.you might as well start with your own attitude. 第 2 頁共 22 頁d.there are plenty of apps that allow you to do this. e.what steps are you going to take to achieve your goal. f.so start with 1-2 things per we

6、ek and work up from there. g.write down your goal and set a date by which you want to accomplish that goal. 本文為說明文。減肥需要改變飲食習慣、鍛煉習慣以及態(tài)度，本文從四個方面介紹了如何實現(xiàn)這三個改變，從而成功減肥。1.b根據(jù)空處的上句“for most people, it requires a change in diet, a change in exercise habits, and a change in attitude”可知，減肥需要改變飲食習慣、鍛煉習慣以及態(tài)度；結(jié)合下

7、文各段標題可以判斷，b 項承上啟下，故選b 項。2.g根據(jù)該段的標題“set healthy goals.”可知，該段主要介紹了設(shè)定正常合理的目標 ;據(jù)此可知g 項符合文意。3.f根據(jù)該段標題“start small.”可知，該段主要介紹從小處起步；結(jié)合空處的下句可知，該句介紹了第一周改變的兩個習慣，并且每周增加要改變的一些習慣，據(jù)此可以判斷f 項符合文意。4.d根據(jù)該段標題“track your diet and exercise.”和空處的下句“or you can do it the old fashioned way and keep a written food and exerci

8、se journal”可知，空處是記錄鍛煉和飲食數(shù)據(jù)的新方法，現(xiàn)在有很多應(yīng)用軟件能幫你，故d 項正確。5.a根據(jù)“ every month you should take a look at your goal and see what type of progress you ve made.make minor adjustments”可知 ,該段主要介紹評價和調(diào)整自己的減肥行動，故a 項正確。passage 2 building healthy friendships is an important part of your social life. your friends can h

9、ave a major influence on how you think, feel, and behave. but how to choose right friends? here are some useful ways. 1.make sure your friends offer emotional support and guidance. good friends will be willing to support you on a consistent basis, through your high points and your low points. your f

10、riends should offer to support you during any 第 3 頁共 22 頁difficult times.1 2.determine if you have a good balance of giving and taking. good friendships also have a good balance of giving and taking, where you feel mutually supported.2 you do not feel you are giving or taking more than the other per

11、son. 3.decide if your friends bring out the best in you. your friends should also encourage you to develop into the best version of yourself you can be. they should help you focus on how you can be yourself and achieve your goals. for example, maybe you are determined to get into medical school. you

12、r friends may encourage you by asking about your studies and by helping you prepare your applications.3and celebrate you when you get into school. 4.determine if you can communicate effectively with your friends. 4you can share your thoughts and feelings without limits. you should be able to be your

13、self around your friends and feel you can share your opinions with them. 5.5good friendships are built on mutual respect and mutual trust. you should feel you can trust your friends. good friends will stand up for you and support you. you should also develop respect for your friends. though you may

14、not share all the same interests or preferences, you should still respect their choices. a.focus on making friends in person,rather than just online. b.they may also help you relieve the stress of the applications. c.they may also offer guidance and advice when you need it. d.consider if you trust a

15、nd respect your friends. e.you may volunteer with a group of people who are all supporting a cause. f.you may develop friendships where there is a balance of giving and taking. g.another key aspect of a good friendship is positive communication. 本文是說明文。文章就如何交友給出了五點建議。1.c上文提到無論是順境還是逆境，朋友都會和你在一起，在任何困難

16、面前都第 4 頁共 22 頁會支持你。 c 項中提到在需要時朋友會給予指導和建議，與上文一致，故選c項。2.f本段主要闡釋朋友間給予與得到應(yīng)維持平衡，與f 項中的“a balance of giving and taking”照應(yīng)，故選f 項。3.b此處具體闡述朋友對自己的幫助，舉例來說，假如自己想上醫(yī)學院，朋友會鼓勵自己并幫助準備申請，b 項中的“relieve the stress of the applications”與前一句呼應(yīng)，故選b 項。4.g本段主要闡述與朋友間的有效交流,與 g 項 “ positive communication”一致，故選 g 項。5.d根據(jù)本段第一句“g

17、ood friendships are built on mutual respect and mutual trust.”可知，強調(diào)的是朋友之間的尊重和信任的重要性，和 d 項一致，故選 d 項。passage 3 lots of people find it hard to get up in the morning, and put the blame on the alarm clock. in fact, the key to easy morning wake-up lies in resetting your body clock.1here s how to make one.

18、2 in order to make a change, you need to decide why its important. do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? once you are clear about your reasons, tell your family or roommates about the change you want to make.

19、rethink mornings. now that you know why you want to wake up, consider re-arranging your morning activities. if you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags.3that s a quarter-hour more you could be sleeping if you bought a c

20、offee maker with a timer. keep your sleep/wake schedule on weekends. if you re tired out by friday night,sleeping in on saturday could sound wonderful. but compensating on the weekends actually feeds into your sleepiness the following week, a recent study found.4 keep a record and evaluate it weekly

21、. keep track of your efforts and write down how you feel. after youve tried a new method for a week, take a look at your record.5if not, take another look at other methods you could try. 第 5 頁共 22 頁a.get a sleep specialist. b.find the right motivation. c.a better plan for sleep can help. d.and consi

22、der setting a second alarm. e.if the steps you take are working, keep it up. f.stick to your set bedtime and wake-up time, no matter the day. g.reconsider the 15 minutes you spend in line at the cafe to get coffee. 本文是說明文。 文章主要介紹早上容易醒來的關(guān)鍵在于重新調(diào)整生物鐘，對睡眠有個好的規(guī)劃將大有裨益。然后講述了制定規(guī)劃的幾種方法。1.c此句為過渡句。承上啟下，根據(jù)下文“he

23、re is how to make one.”可知，此處表示對睡眠有個好的規(guī)劃將大有裨益。one 相當于上文的a better place。2.b此句為主題句。首先形式上要與第二個標題“rethink mornings.”相一致，然后根據(jù)下文內(nèi)容“ 你是為了起床和家庭共進早餐、晨練，還是為了更好地休息，為一天做好準備？一旦明確了你的理由,告訴你的家人或室友你想要做的改變。”可知，此處應(yīng)為b 項。3.g此句為過渡句。根據(jù)下文“that s a quarter-hour more you could be sleeping if you bought a coffee maker with a t

24、imer.”可知，重新考慮排隊等待咖啡的15 分鐘時間，如果你買一個定時咖啡壺，你就可以多享受15 分鐘的睡眠了。4.f此句為概括句。 根據(jù)上文可知， 周六美美地補一覺是不錯，但研究表明，這樣會影響下周的睡眠。因此，不管白天是否休息，都要遵守你的作息時間。5.e此句為過渡句。根據(jù)下文“ if not, take another look at other methods you could try.”可知，嘗試了一種新方法一周后，查看一下記錄，如果起作用就堅持，不起作用就另尋他法。passage 4 a garden thats just right for youhave you ever

25、visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the sum of its parts?1 .but 第 6 頁共 22 頁it doesnt happen by accident.it starts with looking inside yourself and understanding who you are with respect to the natural world and how you appro

26、ach the gardening process. 2some people may think that a garden is no more than plants, flowers, patterns and masses of color. others are concerned about using gardening methods that require less water and fewer fertilizers.3 .however, there are a number of other reasons that might explain why you w

27、ant to garden. one of them comes from our earliest years. recall your childhood memoriesour model of what a garden should be often goes back to childhood. grandmas rose garden and dads vegetable garden might be good or bad, but thats not whatimportant.4 -how being in those gardens made us feel. if y

28、oud like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth. 5 .then go outside and work out a plan to translate your childhood memories into your grown-up garden.have fun. a.know why you garden b.find a good place for your own garden c.its our e

29、xperience of the garden that mattersd.its delightful to see so many beautiful flowerse.still others may simply enjoy being outdoors and close to plants f.you can produce that kind of magical quality in your own garden,too g.for each of those gardens, write down the strongest memory you have 本文為說明文。搭

30、建屬于自己的花園，親近自然，體驗種植的快樂，重溫童年時代美好的記憶。1.f此句為過渡句，承上啟下，根據(jù)下文的“but it doesnt happen by accident.”可知，此處要表示自己也能創(chuàng)造出這種效果。故f 項合適。2.a此處為標題句，首先形式上要與第二個標題“recall( 回憶 ) your childhood memories ”相一致，因此答案在a 與 b 兩項之間選擇，根據(jù)后面“however, there are a number of other reasons.”可知，此段主要介紹要了解自己種植的原因。3.e此處為過渡句。根據(jù)開頭提及的“ some people

31、 may think.”以及后面的第 7 頁共 22 頁“.other reasons”可知，此處表示“ 也有另一部分人純粹是喜歡待在室外親近自然” 。故選 e 項。4.c此處為過渡句。承接前一句“.but thats not whats important.”以及根據(jù)下文破折號后做出的解釋可以看出,此處要表達“ 究竟什么是重要的” ，故選 c 項。5.g此處為過渡句。根據(jù)前一句中“.recall the gardens of your youth.”，回憶自己兒時的花園，以及下文“.work out a plan to translate your child hood memories i

32、nto your grown-up garden.”將這些回憶變成真正的花園，可知此處表示“ 將記憶最深刻的地方寫下來” ，故選g 項。passage 5 secret codes keep messages private. banks, companies, and government agencies use secret codes in doing business, especially when information is sent by computer. people have used secret codes for thousands of years.1code

33、breaking never lags far behind code making. the science of creating and reading coded messages is called cryptography. there are three main types of cryptography.2for example, the first letters of “my elephant eats too many eels” spell out the hidden message “ meet me. ”3you might represent each let

34、ter with a number, for example. lets number the letters of the alphabet, in order, from 1 to 26. if we substitute a number for each letter, the message “meet me ” would read “ 13 5 5 20 13 5.”a code uses symbols to replace words, phrases, or sentences. to read the message of a real code, you must ha

35、ve a code book.4for example, “bridge”might stand for “meet”and “ out ” might stand for “me.”the message “ bridge out”would actually mean “ meet me. ”5however, it is also hard to keep a code book secret for long. so codes must be changed frequently. a.it is very hard to break a code without the code

36、book. b.in any language,some letters are used more than others. c.only people who know the keyword can read the message. d.as long as there have been codes, people have tried to break them. e.you can hide a message by having the first letters of each word spell it out. 第 8 頁共 22 頁f.with a code book,

37、 you might write down words that would stand for other words. g.another way to hide a message is to use symbols to stand for specific letters of the alphabet. 本文為說明文。主要介紹了設(shè)置密碼的重要性和必要性、密碼的歷史、 隱藏信息的方式以及密碼本的重要性。1.d根據(jù)下文出現(xiàn)的code breaking 可知，此處介紹的是破譯密碼的內(nèi)容，因此選擇 d 項“ 只要有密碼存在，人們就試圖破譯它” 。2.e根據(jù)下文舉出的例子可知，此處介紹的是隱

38、藏信息的方式之一：把信息隱藏在每一個單詞的首字母中，然后把首字母拼在一起，信息就出來了。3.g根據(jù)下文舉出的例子可知,此處介紹的是隱藏信息的另一種方式：用符號或數(shù)字代替特定的字母。4.f根據(jù)上文出現(xiàn)的a code book 以及下文列舉的例子可知，此處說明，用一本密碼本，你可以寫下代表其他單詞的詞語。5.a根據(jù)下文出現(xiàn)的also hard 以及 a code book 可知，此處想要說明的是，沒有密碼本想要破解密碼是很困難的。passage 6 everyone knows that fish is good for health.1but it seems that many people

39、dont cook fish at home. americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. buying, storing, and cooking fish isn t difficult.2this text is about how to buy and cook fish in an easy way. 3fresh fish should smell sweet: you sho

40、uld feel that youre standing at the ocean s edge. any fishy or strong smell means the fish isn t fresh.4when you have bought a fish and arrive home, youd better store the fish in the refrigerator if you don t cook it immediately, but fresh fish should be stored in your fridge for only a day or two.

41、frozen fish isnt as tasty as the fresh one.there are many common methods used to cook fish.5first, clean it and season it with your choice of spices. put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (a larger one will take 第 9 頁共 22 頁more ti

42、me.)then, its ready to serve. a.do not buy it. b.the easiest is to steam it. c.this is how you can do it. d.it just requires a little knowledge. e.the fish will go bad within hours. f.when buying fish, you should first smell it. g.the fats in fish are thought to help prevent heart disease. 本文為說明文。 大

43、家都知道魚對人的健康有好處，本文主要告訴讀者如何用一種簡單的方法來買魚和燒魚。1.g根據(jù)該段第一句的內(nèi)容可知，魚對人的健康有好處，故此處應(yīng)談?wù)擊~對人的健康到底有什么好處。g 項的內(nèi)容能夠起到承接上文的作用。2.d上一句提到魚的購買、貯存和烹調(diào)并不難，故 d 項“ 它只需要一些知識。”符合本段語境。3.f根據(jù)空后的句子主要講述關(guān)于“ 買魚時要聞魚的氣味” 可知，f 項能夠與下文相輔相成。故選f 項。4.a根據(jù)上一句可知，任何魚腥或刺鼻的氣味都說明魚不新鮮了。故此處用a 項來承接上文。5.b根據(jù)空前的句子“ 有多種常見的燒魚方法?！?以及下文主要講述怎樣蒸魚可知， b 項“ 最簡單的方法就是蒸魚”

44、 符合語境。passage 7 both men and women are living longer these days in industrialized countries.1in general, they can expect to live six or seven years more than men. one reason for this is biological. one important biological factor that helps women live longer is the difference in hormones between men

45、 and women.2between the ages of about 12 and 50, 第10 頁共22 頁women produce hormones that are involved in fertility. these hormones also have a positive effect on the heart and the blood flow. in fact, women are less likely to have high blood pressure or to die from heart attacks. 3they help the body d

46、efend itself against some kinds of infections. this means that women generally get sick less often and less seriously than men. the common cold is a good example: women, on average, get fewer colds than men. 4scientists are still not exactly sure how genes influence aging, but they believe that they

47、 do.some think that a womans body cells have a tendencyto age more slowly than a mans. others think that a mans body cells have a tendency to agemore quickly.5a.however, women, on average, live longer. b.the biological factor plays an important part. c.women are also helped by their female genes. d.

48、the female hormones also protect the body in another way. e.recent research seems to support both of these possibilities. f.therefore, women are more healthy than men and can live a better life. g.hormones are chemicals which are produced by the body to control various body functions. 本文為說明文。當今，在工業(yè)化

49、國家，男性與女性的壽命都比較長。但是女性通常能比男性多活六到七年，這是因為男性與女性分泌的激素存在差異，而且女性的基因也起著重要的作用。研究表明， 激素能幫助女性很好地控制血壓、保護心臟，也能保護身體抵制某些類型的感染。1.a根據(jù)上文 “ 當今，在工業(yè)化國家，男性和女性的壽命都比較長” 和下文 “ 一般來說，她們可以比男性多活六到七年” 可知， “ 她們 ” 是指 “ 女性 ” ，女性比男性活得時間更長一些，故選a 項。2.g根據(jù)上文 “ 女性的壽命更長，其中一個重要的生物學因素就是男性與女性分泌的激素存在差異?！?和下文 “12歲至 50 歲之間，女性產(chǎn)生生育激素?！?可知 ,此處是連接上下

50、文的過渡句，故選g 項，意為 “ 激素是一種化學物質(zhì)，它由肌體產(chǎn)生，并控制肌體的各個功能” 。3.d根據(jù)上文 “ 事實上，女性患有高血壓或死于心臟病的幾率要小?！?和下文“ 他們幫助身體抵御某些類型的感染” 可知，此處仍然講述的是激素帶來的好處，故選 d 項，意為 “ 雌性激素也能以另一種方式保護身體” 。第11 頁共22 頁4.c根據(jù)下文 “ 雖然科學家們?nèi)圆淮_定基因?qū)λダ系挠绊憽?可知，此處應(yīng)選擇與“ 基因 ” 有關(guān)的選項，故選c 項，意為 “ 女性的基因也起著重要作用” 。5.e根據(jù)上文的 “some think that.”和“ others think that.”可知，對于這一問題

51、有兩種觀點，故選e 項，意為 “ 最近的研究似乎支持這兩種可能性” 。passage 8 the science of risk-seeking sometimes we decide that a little unnecessary danger is worth it because when we weigh the risk and the reward, the risk seems worth taking.1some of us enjoy activities that would surprise and scare the rest of us. why? experts

52、 say it may have to do with how our brains work. the reason why any of us take any risks at all might have to do with early humans. risk-takers were better at hunting, fighting, or exploring.2as the quality of risk-taking was passed from one generation to the next, humans ended up with a sense of ad

53、venture and a tolerance for risk. so why aren t we all jumping out of airplanes then? well, even 200,000 years ago, too much risk-taking could get one killed. a few daring survived, though, along with a few stay-in-the-cave types. as a result, humans developed a range of character types that still e

54、xists today. so maybe you love car racing,or maybe you hate it.3no matter where you are on the risk-seeking range, scientists say that your willingness to take risks increases during your teenage years.4to help you do that, your brain increases your hunger for new experiences. new experiences often

55、mean taking some risks, so your brain raises your tolerance for risk as well. 5for the risk-seekers, a part of the brain related to pleasure becomes active, while for the rest of us,a part of the brain related to fear becomes active. as experts continue to study the science of risk-seeking, well con

56、tinue to hit the mountains, the waves or the shallow end of the pool. a.it all depends on your character. b.those are the risks you should jump to take. c.being better at those things meant a greater chance of survival. d.thus, these well-equipped people survived because they were the fittest. 第12 頁

57、共22 頁e.this is when you start to move away from your family and into the bigger world. f.however, we are not all using the same reference standard to weigh risks and rewards. g.new brain research suggests our brains work differently when we face a nervous situation. 本文為說明文。 有人樂于冒險而有人卻安于現(xiàn)狀，本文中作者為我們分析

58、了冒險意識背后的原因。1.f下文提到，有些人會喜歡一些讓他人驚訝、害怕的活動，對前文進一步進行解釋說明，與前文緊密銜接。f 項的意思是：然而我們權(quán)衡風險和收益的參考標準不盡相同。2.cc 項的意思是：擅長做那些事情就意味著更大的生存可能。those things指代的就是前文中的打獵、搏斗或探險，與前文緊密相連，故選c 項。3.a或許你喜歡賽車，或許你不喜歡。這都取決于你的性格。a 項與前文銜接緊密 ,故選 a 項。4.e選項中的this 指代的是前文中的your teenage years; the bigger world與后文中的new experiences 相對應(yīng)。正是因為從家庭進入

59、到更大的圈子中，才會渴望更多新的經(jīng)歷。5.g該空位于段首，為總起句。g 項的意思是：新的大腦研究表明，在面臨同一緊張情景時，我們的大腦會做出不同的反應(yīng)。后文對該句進行了具體解釋：喜歡冒險的人在面臨緊張情景時大腦中與快樂有關(guān)的區(qū)域會變得活躍，而其他人則是大腦中與恐懼有關(guān)的區(qū)域變得活躍。passage 9 building trust in a relationship again trust is a learned behavior that we gain from past experiences.1 trust is a risk. but you cant be successful

60、when theres a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake. unfortunately, weve all been victims of betrayal. whether weve been stolen fro第13 頁共22 頁lied to, misled, or cheated on, there are different levels of losing trust