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JUSTDANCEOurBodyandHealthyHabits

byMs.Smile

ReadandtrytotranslatethefollowingintoChinesePROVERBSDietcuresmorethandoctors.自己飲食有節(jié),勝過上門求醫(yī)。1/10Anappleadaykeepsthedoctoraway.一日一蘋果,醫(yī)生遠離我。2/10Thefirstwealthishealth.健康是人生的第一財富。3/10Earlytobed,earlytorisemakesamanhealthy,wealthyandwise.早睡早起,令人健康、富有而且聰明。4/10Agoodmedicinetastesbitter.良藥苦口利于病。5/10Healthymindinahealthybody.健全的精神寓于健康的身體。6/10Somesoupbeforedinner,healthybodyforever.飯前喝口湯,永遠沒災殃。7/10Readingistothemindwhileexercisetothebody.讀書健腦,運動強身。8/10Youarewhatyoueat.人如其食。9/10Asmilemakesyoutenyearsyounger.笑一笑,十年少。10/10Questionnaire·Ihardlyhavejunkfood.·Ieatatleastthreeportions(parts)offruitandvegetablesaday.·Ieatfishonceaweekormore.·Ihaveanexerciseplan.

·Itakeatleasttwohours'exerciseaweek.

·Ihaveagoodknowledgeofsports.·Ihardlystayup.·Isleepforabouteighthourseveryday.·Isticktosleepingforawhileafterluncheveryday.·Icanadjust(vt.調整)mymood(n.情緒)intimewhendepressed.60Howmanyscoresdidyouget?Morethan60GreatLessthan60TakegoodcareofyourbodyJust60Notbad!Ihardlyhavejunkfood.Ieatatleastthreeportions(parts)offruitandvegetablesaday.Ieatfishonceaweekormore.EatingHabitsItakeatleasttwohours'exerciseaweek.Ihaveanexerciseplan.Ihaveagoodknowledgeofsports.ExerciseIsleepforabouteighthourseveryday.Ihardlystayup.Isticktosleepingforawhileafterluncheveryday.SleepingIcanadjustmymoodintimewhendepressed.MoodAnothercloudyday!Ihadaquarrelwithmymotherthismorningformypoorperformanceinthemidtermexam.Tomakethingsworse,asashyboy,IfeelnervouswithsomanyteacherswatchingmewhileI'mhavingclass.Also,Ihaveacoldandmythroathurts.SOS!XiaoMingLet'sanalyzewhyyouarefeelingupsetandfigureoutwhattodo...Ms.SmileMoodInfluencefactorsMeasuresNaturalenvironment(eg.weather)Socialenvironment(family,study...)communicationPayattentiontootherpleasantthingsbepositiveCharacters(eg.shy)cloudydayhadaquarrelwithmymotherIhaveacoldHealthConditionExerciseSleepingEatingHabitsG1&2G3&4G5&6GROUPWORKCreateamindmapMoodInfluencefactorsMeasuresNaturalenvironment(eg.weather)Socialenvironment(family,study...)communicationPayattentiontootherpleasantthingsbepositiveCharacters(eg.shy)HealthCondition8minutescountdownPRESSTOSTARTNOYesUsewhatwelearnttodaytowriteashortcompositionwithin50wordstogivesomeadvicetomakeMr.Wenhealthierandhealthier.Thefollowingmaybeuseful:nutrition,insurance,alcohol,dogood/harmtohealth,physicalandmentalhealth,behigh/lowin,buildupone's

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