2024版新教材高考英語全程一輪總復習課時天天練4Unit3SportsandFitness新人教版必修第一冊

課時天天練(四)UNIT3SPORTSANDFITNESSⅠ.閱讀理解A[2023·雅禮中學考前壓軸卷]SimoneBileswasbornin1997.Soon,herparentsfoundthatshecouldn'tsitstill.Whenshewas6yearsold,herday-caregroupwentonafieldtriptoagym.Simonelovedwatchingthegymnaststrainandperformances.Shecouldn'tjustwatchthem,though—shehadtotrytheirmoves.Shewassogoodthatoneofthecoachessentaletterhomewithher,invitingSimonetotakegymnasticsclasses.Simonelovedtheclasses,andshewasexcellentatclimbing,swinging,jumping,andtumbling(翻筋斗).Thoughshehadalottolearn,thecoachescouldhardlykeepupwithSimone.Whenonegirlperformedastandingbacktuck(翻折),Simonewassureshecoulddoonetoo.Hercoachdidn'tbelieveher,soSimonetriedthetrickandmadeitonthespot.At9,Simonelearnedwhyshecouldn'tsitstill:ShehadADHD(多動癥).Herbrainmovedfastandherbodydidtoo—whichmadeithardforhertoconcentrateinschoolbutwhichalsomadeheranamazinggymnast.“Thechallengeswefacehelpdefinewhoweare，”Simonewrote.“Mychallengeisalsomysuperpower.”Simone'ssuperpowerwouldhelpmakeheroneofthemostdynamicgymnastseverseen.Simoneisoneofthegreatestathletesinhistory.Atage16,shewontwogoldmedalsattheArtisticGymnasticsWorldChampionships(AGWC),includingtheall-around(thetotalscorefromcompetinginallevents).Shehasnowwon25worldmedals,19ofthemgold.That'sthemostinworldgymnasticshistory.SimonecompetedinherfirstOlympicsin2016.ShewasthefirstfemaleU．S.gymnasttowinfourgoldmedalsinanOlympicGames.Sincethen,Simonehasdebuted(首次呈現(xiàn))somemovesneversuccessfullydoneinworldcompetitions,includingadouble-doubledismount(下馬)fromthebalancebeam.ThemovebecameknownastheBiles.SeveralsignaturemoveshavebeennamedafterSimone.1．WhofoundSimoneBiles'gymnasticstalent?A．Herparents.B．Atourguide.C．Agymnasticscoach.D．Herkindergartenteacher.2．WhatbroughtSimonethegiftofgymnastics?A．Adisease.B．Anaccident.C．Asuperpower.D．Afamilytradition.3．WhichisoneofSimoneBiles'achievements?A．Shehasnowwon25worldgoldmedals.B．SomecompetitionsarenamedafterSimone.C．ShewontwogoldmedalsatAGWCin2013.D．ShecompetedinherfirstOlympicsat21.4．WhyaresomesignaturemovesnamedafterSimoneBiles?A.Shemadethosemoveswell-knownworldwide.B．ShehaswonthemostWorldChampionshipmedals.C．Shecreatedandownedthegymnasticsskillsbyherself.D．Sheusedtheactionsforthefirsttimeinternationally.B[2023·濟南市高三模擬]Ifyou'vefolloweddietingadviceandexperiencedsignificantweightloss,onlytohaveitreturn;you'renotalone.It'salsonotyourfault.Thehumanbodyisdesignedtomaintainbalanceasmuchaspossible.Inarestrictedcalorieenvironment,thebodyadaptstousingfewercalorieseachdaytofunction.Thisleadstoaslowinginmetabolism,whichmakesitevenmoredifficulttoloseweightandultimatelyleadstogainingweightagain.Muscleismoremetabolicallyactivethanfat,whichmeansitburnsmorecaloriesatrestthanfatdoes.Ifyourbodystartsbreakingdownmuscletofuelitsbasicfunctions,thatcanfurtherslowyourmetabolismandmakelosingweightandkeepingitofflongtermdifficult.Becausethebodywantstopreserveweight,aslowapproachtolosingextrapoundsishealthierthansharplycuttingcalories.It'sbettertopaceyourweightlossbyeatingjustenoughcaloriestokeepyouat__insufficiencywhilestillmeetingmostofyourbody'senergyneeds.Thiswillhelpkeepyourmetabolismworkingefficiently.Determiningthenumberofcaloriesyouneedtoeattomeetthatrateofweightlosswilldependonseveralfactors,includingyourage,startingweight,activitylevelandsex.CandacePumper,astaffdietitianwiththeOhioStateUniversityWexnerMedicalCenterinColumbus,says,“TheAcademyofNutritionandDieteticspositionstatementonadultweightmanagementrecommends1，200to1，500caloriesperdayforwomenand1，500to1，800caloriesperdayformentosupportweightloss.”Shenotes,however,thoseguidelinesare“notmeanttosubstituteforprofessionalnutritionaladviceortreatment.It'srecommendedindividualsfollowtheadviceoftheirdietitian'sguidanceregardingappropriatecalorieintake,asmanyfactorsaffectcalorieneeds.”Shealsonotesthatifoneislookingtoloseweightquickly,hehastoworkwithandbesupervisedbyahealthcareprovider.5．Whydopeoplegainweightafterdietingforlong?A.Themuscleburnsfewercaloriesatrestthanfat.B.Thebodyfunctionsslowlybecauseofdieting.C．Itishardtostrikeabalancewhileinhunger.D．Itisimpossibletohavealong-termeffect.6．Whatdoestheunderlinedpart“atinsufficiency”probablymeaninParagraph2?A．Beingimproper.B．Beingunhealthy.C．Beinginadequate.D．Beingunnecessary.7．Whichofthefollowingmaydeterminecalorieloss?①age②weight③identity④genderA．②③④B．①②③C．①②④D．①③④8．Whatissuggestedinthelastparagraph?A．Individualeffortsmatteralot.B．Professionaladviceisimportant.C．Calorieneedsvaryfrompersontoperson.D．Careproviderscanbereliedonforweightgain.[答題區(qū)]題號12345678答案Ⅱ.閱讀七選五[2023·滄衡八校聯(lián)盟上學期期中]Basketballisateamsport,andagoodpassisveryimportant.Thepassistheactionofmovingtheballtocreatescoringopportunities.Thepasscallsforself-sacrificeforthegreatergoodoftheteam.__1__Thefollowingaresomekindsofit.Thechestpassisaquickandaccuratepassfromthechestofthepassertothereceiver.__2__Youshouldextendyourarmsinaquickmotiontopasstheballwithpalmsfacingoutwardsandthumbsfacingtheplayeryoupassedto.Thisiscalledfollow-through.__3__Itisrelativelyeasytosteal,butaneffectivewayofstartingafastbreak.Placeyourhandsonbothsidesoftheballandbringtheballbehindyourhead.Useyourupperbodystrengthtomakethepassandfollow-through.Inabouncepass,theballisbouncedfromthefloorbeforereachingthereceiverofthepass.Theballshouldbouncefromthatspottoarriveatyourreceiverabovethekneeandbelowthechest.__4__Abaseballpassisbestusedforlongdistancepasses.__5__Itisespeciallyusefulduringfastbreaks.Placetheballhighabovethekneeofyourheadwithyourpassinghandbehinditandtheotherundertheball.Throwtheballwithanoverhandarmthrust(猛推).Practicethesepassesandyouaresuretobecomeanoffensivethreatonthecourt.A．Powercomesfromthelegs.B．Itsacrificesaccuracybecauseofthedistance.C．Passingalsohelpsboostthespiritofyourteam.D．Inotherwords,theballshouldarriveatthereceiver'swaist.E．Itisthemosteffectivepassandfastestwaytomovetheball.F．Anoverheadpassisapassthrownwithbothhandsoveryourhead.G．Aneffectivepassisacombinationofgoodtiming,speedandaccuracy.[答題區(qū)]1．________2.________3.________4．________5.________Ⅲ.語法填空[2023·廣東六校聯(lián)盟第二次聯(lián)考]Famousforcarryinghistennisracketsinabamboobasket,WangFa,a14-year-olddarkhorse,1.________wontheU14boys'singlestitleintheGuangzhoustopofthe2022ASICSTennisJuniorTour,hasbecome2.________Internetsensation.Wang,aChineseWaethnicgroupboy,startedtolearntennisafterhewasselectedbyZhangXiaohong,headcoachofatennisclubinsouthwestChina'sYunnanProvincein2016.Overtheyears,Wangandhispeers3.________(put)tremendouseffortsintoadvancingtheirskillsandacquiringknowledge.“4.________itwerenotfortennis,Iwouldstillbehelpingoutmyfamilywithfarmworkbackathome，”Wangsaid.“Wealwayscarrythebamboobasketwhenweworkinthefield.Weallregard5.________asasymbolicfarmingtooloftheWaethnicgroup.Icarrymyracketsinthebasket6.________(primary)tohonormyhometown，”headded.HomeofWangisamountainousareanamedCangyuanWaAutonomousCounty.7.________(locate)insouthwestChina'sYunnanProvince,thecounty,composed8.________67villageswithapopulationofmorethan40，000,wasliftedoutof9.________(poor)in2019.ForWang,10.________(win)thistitleisjustthebeginningofapromisingfuture.Therisingstarsaidhewouldheadtothetopspotsintheprofessionalarena.[答題區(qū)]1．________2.________3.________4．________5.________6.________7．________8.________9.________10．________課時天天練(四)Ⅰ.閱讀理解A【語篇解讀】本文是一篇記敘文。文章講述了美國著名體操運動員西蒙·拜爾斯的經(jīng)歷。1．答案與解析：C細節(jié)理解題。根據(jù)第一段“Shewassogoodthat...totakegymnasticsclasses.”可知，是一位體操教練發(fā)現(xiàn)了西蒙·拜爾斯的體操天賦。2．答案與解析：A細節(jié)理解題。根據(jù)第三段“At9,Simonelearnedwhyshe...madeheranamazinggymnast.”可知，是多動癥這種疾病賦予了西蒙·拜爾斯的體操天賦。3．答案與解析：C細節(jié)理解題。根據(jù)文章第四段“Atage16,shewontwogoldmedalsattheArtisticGymnasticsWorldChampionships(AGWC).”以及第一段“SimoneBileswasbornin1997.”可知，她在1997年出生，她16歲的時候是2013年，所以她在2013年奪得了體操世錦賽的兩枚金牌。4．答案與解析：D細節(jié)理解題。根據(jù)最后一段“Sincethen,Simonehasdebuted(首次呈現(xiàn))somemoves...ThemovebecameknownastheBiles.”可知，一些體操動作以她的名字來命名是因為她在國際大賽中首創(chuàng)了這些動作。B【語篇解讀】本文是一篇說明文。文章主要說明了人們長時間節(jié)食后體重會增加是因為節(jié)食導致身體運作緩慢。身體想要保持體重，緩慢的減肥方法比大幅減少卡路里更健康。為了達到減肥的速度，你需要攝入多少卡路里取決于幾個因素，包括你的年齡、初始體重、活動水平和性別。5．答案與解析：B細節(jié)理解題。根據(jù)第一段中“Inarestrictedcalorieenvironment,thebodyadaptstousingfewercalorieseachdaytofunction.Thisleadstoaslowinginmetabolism,whichmakesitevenmoredifficulttoloseweightandultimatelyleadstogainingweightagain.”可知，人們長時間節(jié)食后體重會增加是因為節(jié)食導致身體運作緩慢。6．答案與解析：C詞句猜測題。根據(jù)第二段中“Becausethebodywantstopreserveweight,aslowapproachtolosingextrapoundsishealthierthansharplycuttingcalories.”以及畫線詞上文“It'sbettertopaceyourweightlossbyeatingjustenoughcaloriestokeepyou”和下文“whilestillmeetingmostofyourbody'senergyneeds”可知，健康的減肥最好是通過攝入足夠的卡路里來控制你的減肥速度，以保持你的不足，同時仍然滿足你身體的大部分能量需求。故畫線詞意思是“不足”。7．答案與解析：C細節(jié)理解題。根據(jù)第三段中“Determiningthenumberofcaloriesyouneedtoeattomeetthatrateofweightlosswilldependonseveralfactors,includingyourage,startingweight,activitylevelandsex.”可知，年齡、體重和性別決定了卡路里的損失。8．答案與解析：B推理判斷題。根據(jù)最后一段可推知，最后一段表明專業(yè)建議很重要。Ⅱ.閱讀七選五【語篇解讀】本文是一篇說明文。文章主要介紹了幾種籃球的傳球動作。1．答案與解析：G根據(jù)前句“Thepasscallsforself-sacrificeforthegreatergoodoftheteam.”及下文分別對傳球動作做了分類介紹可知，本空是做總的介紹，好的傳球應具備的特征，并且正好承接上一句。故選G。2．答案與解析：E根據(jù)前句“Thechestpassisaquickandaccuratepassfromthechestofthepassertothereceiver.”可知，胸前傳球是最快最有效的傳球方式。故選E。3．答案與解析：F根據(jù)后文“Itisrelativelyeasytosteal,butaneffectivewayofstartingafastbreak.Placeyourhandsonbothsidesoftheballandbringtheballbehindyourhead.Useyourupperbodystrengthtomakethepassandfollow-through.”可知，本段是介紹過頂傳球。故選F。4．答案與解析：D根據(jù)前句“Theballshouldbouncefromthatspottoarriveatyourrec