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雙語(yǔ)新聞閱讀與語(yǔ)法填空
一天一蘋(píng)果長(zhǎng)胖5公斤?
雙語(yǔ)新聞
Whileweallknowthatthegeneralcalorielimitweshouldsticktois2,000adayfor
womenand2,500formen,it'seasytoexceedthiswithoutrealizing.
盡管我們都知道,男性每日標(biāo)準(zhǔn)攝入量為2500卡路里,女性2000卡路里,但很容易超
量攝入而不自知。
Overeatingbyevenjust50to100caloriesregularly—whateverthesource—canleadto
weightgain.
而經(jīng)常超量攝入,哪怕只是50到100卡路里,無(wú)論來(lái)源是什么,都會(huì)導(dǎo)致體重增加。
Aslongasyouareexceedingthedailycalorielimit,itcanleadtocaloriecreep.In
principle,everyextra3,500caloriesyoueatequatestoaweightgainof1lb.
只要你超過(guò)了每日的卡路里攝入限制就會(huì)導(dǎo)致卡路里攀升。人類每多攝入3500卡路里,
就會(huì)造成體重增加1磅(約合0.5公斤)。
Forexample,oneappleprovidesanexcessof95calories.Anextraappleadaymakesyou
gain10lbsayear!
以蘋(píng)果為例,一個(gè)蘋(píng)果的熱量約為95卡路里,如果每天都多吃一個(gè)蘋(píng)果,一年下來(lái)就會(huì)
增重10磅(約合4.5公斤)。
詞匯積累
1.creepn,不知不覺(jué)地到來(lái),漸漸出現(xiàn)
2.equatev.(使)等同
3.1babbr.磅(源自拉丁語(yǔ)libra,約等于454克)
4.excessn,超過(guò),過(guò)量
語(yǔ)法填空
Whileweallknowthatthegeneralcalorielimitweshouldsticktois2,000adayfor
womenand2,500formen,it'seasy](exceed)thiswithoutrealizing.
2(overeat)byevenjust50to100calories3(regular)—whateverthesource
—canleadtoweightgain.
Aslongasyouareexceedingthe4(day)calorielimit,itcanleadtocaloriecreep.In
principle,everyextra3,500caloriesyoueatequatestoaweightgainof1lb.
Forexample,oneappleprovidesanexcessof95calories.5extraappleadaymakes
you6(gain)10lbsayear!
參考答案
1.toexceed
2.Overeating
3.regularly
4.daily
5.An
6.gain
萬(wàn)人夜騎開(kāi)封活動(dòng)被叫停
雙語(yǔ)新聞
ThecollectivecyclingtrendhasbeenahitwithuniversitystudentsinHenan,where
groupsofstudentsbigorsmallsetoffonsharedbikeslateatnightandpedalforoverfive
hourstocoverthe50-kmstretchfromZhengzhou,theprovincialcapital,tothecityof
Kaifeng.
集體騎行在河南的大學(xué)生群體中已成為風(fēng)潮,大大小小的學(xué)生團(tuán)體會(huì)在深夜騎上共享
單車,經(jīng)過(guò)五個(gè)多小時(shí)的跋涉,跨越從省會(huì)鄭州市到開(kāi)封市的全長(zhǎng)50公里路程。
ThetrendwasinspiredbyfouryoungwomenfromZhengzhouwhosetoffon
animpulsejourneytotryKaifeng'sfamousguantangbao,atypeofsoupdumpling,onJune
18.
這股熱潮源于今年6月18日鄭州的四名年輕女性,她們?yōu)榱似穱L開(kāi)封著名的灌湯包,
來(lái)了一次說(shuō)走就走的旅程。
Leavingataround7p.m.,theycycledonsharedbikesbeforebeingrewardedwitha
plateofsteamingdumplingsattheirdestination.
她們于晚上7點(diǎn)左右出發(fā),騎著共享單車,在目的地吃到了一盤(pán)熱氣騰騰的灌湯包。
Theiradventurequicklywentviralonsocialmedia.Infact,itbecamesuch
asensationthatahashtag,“Youthhasnoprice,nightridetoKaifenghasit,“hasbecomea
populartopic.
她們的這一經(jīng)歷迅速在社交媒體上走紅。事實(shí)上,這已經(jīng)引發(fā)了轟動(dòng),“青春沒(méi)有售價(jià),
夜騎開(kāi)封拿下!”成為了一個(gè)熱門(mén)話題。
Whatbeganasaspontaneoustripfordumplingshasturnedintoasymbolofyouthful
energyandhasenabledotherstobaskinthejoyofsharedexperiences.
最初只是為了吃灌湯包而自發(fā)進(jìn)行的騎行,現(xiàn)如今已成為青春活力的象征,也讓其他
人沉浸在分享經(jīng)歷的喜悅中。
Thebikeridehasbecomesopopularthat,onsomenights,longlinesofcyclistscanbe
seenstretchingacrosstheroad.
自行車騎行變得大受歡迎,在某些夜晚,可以看到騎行者在馬路上排起長(zhǎng)隊(duì)。
However,whatbeganasanexcitingadventurealsoledtoaseriesofproblems.
但是,這一激情洋溢的冒險(xiǎn)也引發(fā)了一系列問(wèn)題。
Withlargenumbersofstudentsridingtogether,theinfluxofcyclistscaused
trafficdisruptions,particularlyassomegroupsblockedlanesorrodesidebyside.
由于大量學(xué)生一起騎車,騎行者的涌入造成了交通混亂,特別是一些團(tuán)體并排騎車,
或是堵塞車道。
Inresponsetotheproblem,bothZhengzhouandKaifeng'strafficpoliceannounced
temporarymeasuresonSaturdayafternoon.
為了應(yīng)對(duì)這一問(wèn)題,鄭州和開(kāi)封的交警部門(mén)于周六下午宣布了臨時(shí)措施。
From4p.m.onSaturdaytonoononSunday,bikelanesalongZhengkaiAvenue
connectingthetwocitieswillbeclosedtocyclists,theysaidinanannouncement.
他們?cè)谝环莨嬷兄赋?,從周六下?點(diǎn)到周日中午,連接兩座城市的鄭開(kāi)大道的非
機(jī)動(dòng)車道,將實(shí)行禁行措施。
Meanwhile,residentsinKaifengreportedissuessuchasbikesbeingimproperlyparked
nearcitylandmarks,makingitdifficultforpeopletowalkintheseareas.
與此同時(shí),開(kāi)封的居民反映了一些問(wèn)題,如城市地標(biāo)附近自行車亂停亂放,影響了人
們?cè)谶@些區(qū)域的出行。
AndinZhengzhou,ashortageofbikesatmetrostationsleft
manycommutersstranded.
而在鄭州,地鐵站附近的自行車數(shù)量不足也給許多通勤者帶來(lái)不便。
OnSaturday,thethreemajorbike-sharingplatforms—Hellobike,DiDiBikeand
Mobike—issuedajointnoticestatingthatbikeswillbelockedifriddenoutsideof
designatedzonesinZhengzhou.
周六,三大共享單車平臺(tái)一一哈羅單車、青桔單車、美團(tuán)單車一一發(fā)布了一份聯(lián)合公
告,稱在鄭州指定用車區(qū)域外騎行的共享單車將被鎖定。
Italsowarnedpeopleaboutthehealthrisksofridingsharedbikesforlongdistances.
公告還提醒人們注意長(zhǎng)途騎行共享單車的健康風(fēng)險(xiǎn)。
詞匯積累
1.setoff出發(fā);啟程
2.provincialadj.省的
3.impulse”.沖動(dòng);心血來(lái)潮;一時(shí)的念頭
4.sensationn.轟動(dòng)
5.hashtagn.主題標(biāo)簽,話題標(biāo)記,題標(biāo)(推特消息中將#號(hào)置于某些詞語(yǔ)前,方便
用戶搜索同一主題的所有消息)
6.spontaneousadj.自發(fā)的;心血來(lái)潮的;一時(shí)沖動(dòng)的
7.baskV.沉浸,沐?。ㄔ陉P(guān)注或贊美中)
8.influxn.(人群的)到達(dá)
9.disruptionn.擾舌L
10.landmarkn.(顯而易見(jiàn)、便于識(shí)別的)地標(biāo),陸標(biāo)
11.ametrostation地鐵站
12.commutern.(遠(yuǎn)距離)上下班往返的人
13.strandL使滯留;使困在(某處)
14.state也陳述;說(shuō)明;聲明
語(yǔ)法填空
Thecollectivecyclingtrendhasbeenahitwithuniversitystudentsin
Henan,groupsofstudentsbigorsmallsetoffonsharedbikeslateatnightandpedalfor
overfivehourstocoverthe50-kmstretchfromZhengzhou,theprovincialcapital,tothe
cityofKaifeng.
Thetrend_2_(inspire)byfouryoungwomenfromZhengzhouwhosetoffonan
impulsejourneytotryKaifeng'sfamousguantangbao,atypeofsoupdumpling,onJune18.
Leavingataround7p.m.,theycycledonsharedbikesbeforebeingrewardedwitha
plateofsteamingdumplingsattheirdestination.
Theiradventurequicklywentviralonsocialmedia.Infact,itbecamesuchasensation
thatahashtag,“Youthhasnoprice,nightridetoKaifenghasit,"hasbecome_3_popular
topic.
Whatbeganasaspontaneoustripfordumplingshasturnedintoasymbolofyouthful
energyandhasenabledothers_4_(bask)inthejoyofsharedexperiences.
Thebikeridehasbecomesopopularthat,onsomenights,longlinesofcyclistscanbe
seenstretchingacrosstheroad.
However,whatbeganasan_5_(excite)adventurealsoledtoaseriesofproblems.
Withlargenumbersofstudentsridingtogether,theinfluxofcyclistscausedtraffic
disruptions,_6_(particular)assomegroupsblockedlanesorrodesidebyside.
Inresponsetotheproblem,bothZhengzhouandKaifeng'straffic
police_7_(announce)temporarymeasuresonSaturdayafternoon.
From4p.m.onSaturdaytonoononSunday,bikelanesalong
ZhengkaiAvenue_8_(connect)thetwocitieswillbeclosedtocyclists,theysaidinan
announcement.
Meanwhile,residentsinKaifengreportedissuessuchasbikes
being_9_(properly)parkednearcitylandmarks,makingitdifficultforpeopletowalkin
theseareas.
AndinZhengzhou,ashortageofbikesatmetrostationsleftmanycommutersstranded.
OnSaturday,thethreemajorbike-sharingplatforms—Hellobike,DiDiBikeand
Mobike—issuedajointnoticestatingthatbikeswillbelockedif10(ride)outsideof
designatedzonesinZhengzhou.
Italsowarnedpeopleaboutthehealthrisksofridingsharedbikesforlongdistances.
參考答案
1.where
2.wasinspired
3.a
4.tobask
5.exciting
6.particularly
7.announced
8.connecting
9.improperly
10.ridden
未來(lái)“太空餐桌”將更豐富!保障體系建立
雙語(yǔ)新聞
Chinaisworkingonservingamorediverserangeoffoodoptionsforfuturedeep-space
explorationmissions,accordingtotheSecondFrontierForumofSpaceMedicineheldin
Hangzhou,ZhejiangprovinceinEastChina.
中國(guó)東部浙江省杭州市舉行的“第二屆航天醫(yī)學(xué)前沿論壇”透露,中國(guó)正在努力為未來(lái)
深空探測(cè)任務(wù)提供更多樣化的食物選擇。
DuringtherecentlyconcludedMid-AutumnFestival,acherishedtraditionsymbolizing
familyreunion,theShenzhouXVIIIcrewaboardChina'sorbitingspacestationenjoyed
“spacemooncakes“stuffedwithlotuspasteaswellastheirpersonalfavouritessuch
asspicylambandbraisedporkchops,whichhadbeenpreparedinadvancebythe
groundsupportteam.
中秋節(jié)剛剛過(guò)去,在這個(gè)象征家庭團(tuán)圓的傳統(tǒng)節(jié)日里,神舟十八號(hào)飛行乘組在中國(guó)空
間站內(nèi)品嘗了蓮蓉餡的“太空月餅”,和地面支持團(tuán)隊(duì)提前準(zhǔn)備好的香辣羊肉、紅燒豬排等
個(gè)性化大餐。
“WehavedevelopedtechnologiestobringChinesecuisinetothe/spacediningtable]
allowingastronautstoenjoy/home-cookedflavors',"saidLiYinghui,aresearcheratthe
ChinaAstronautResearchandTrainingCenter.
我們已經(jīng)研發(fā)出能將中國(guó)菜搬上“太空餐桌’的技術(shù),讓航天員遠(yuǎn)在太空也能享受到'家
的味道"中國(guó)航天員科研訓(xùn)練中心研究員李瑩輝說(shuō)。
LiaddedthatChinahasadvancedprecisionnutritioncontroltechnologyandbuilt
accuratestandardsforspaceflightnutritionalsuppliesthatcanhelpastronauts
addressphysiologicalissuescausedbyweightlessnessandradiationandstayhealthy
duringmissionslastingover180days.
李瑩輝介紹,中國(guó)還提升了精準(zhǔn)營(yíng)養(yǎng)調(diào)控技術(shù),研制出精準(zhǔn)的飛行營(yíng)養(yǎng)供給量標(biāo)
準(zhǔn),以應(yīng)對(duì)太空失重和輻射等引起的人體生理問(wèn)題,全力保障航天員開(kāi)展180天以上
的健康飛行。
“Variousfunctionalspacefoods
featuringantioxidanteffects,immunesupport,fatiguereliefandgut
microbiomeregulationhavebeendevelopedtoenhanceastronauts1in-orbitadaptability//
saidLi.
“我們還研制了抗氧化、增強(qiáng)免疫力、緩解體力疲勞、調(diào)節(jié)腸道菌群等多種功能性
航天食品,助力提升航天員在軌適應(yīng)能力?!崩瞵撦x補(bǔ)充道。
Withaneyeonfuturedeepspacemissions,Chinaisalsoworkingontechnologiessuch
asin-orbitcookingthatcansustainlong-termlivingbeyondEarth,saidZangPeng,another
researcherattheChinaAstronautResearchandTrainingCenter.
中國(guó)航天員科研訓(xùn)練中心的另一位研究員臧鵬表示,著眼未來(lái)深空探測(cè)任務(wù),中國(guó)也
在研究在軌烹飪等技術(shù),為未來(lái)長(zhǎng)期地外生存提供保障。
詞匯積累
1.spicylamb香辣羊肉
2.braisedporkchops紅膾豬排
3.physiologicaladj.生理的
4.antioxidantn.抗氧化劑
5.immunen.有免疫力
6.fatiguen.疲勞;十分疲倦;精疲力竭
7.gutmicrobiome腸道菌群
語(yǔ)法填空
Chinaisworkingonservingamorediverserangeoffoodoptionsforfuturedeep-space
explorationmissions,accordingtotheSecondFrontierForumofSpace
Medicine1(hold)inHangzhou,ZhejiangprovinceinEastChina.
DuringtherecentlyconcludedMid-AutumnFestival,a2(cherish)tradition
symbolizingfamilyreunion,theShenzhouXVIIIcrewaboardChina'sorbitingspacestation
enjoyed“spacemooncakes“stuffed3lotuspasteaswellastheirpersonalfavourites
suchasspicylambandbraisedporkchops,which4(prepare)inadvancebytheground
supportteam.
“WehavedevelopedtechnologiestobringChinesecuisinetothe/spacediningtable",
allowingastronauts5(enjoy)"home-cookedflavors',"saidLiYinghut6researcherat
theChinaAstronautResearchandTrainingCenter.
LiaddedthatChinahas7(advance)precisionnutritioncontroltechnologyandbuilt
accuratestandardsforspaceflightnutritionalsuppliesthatcanhelpastronautsaddress
physiologicalissuescausedbyweightlessnessandradiationandstayhealthyduring
missions8(last)over180days.
"Variousfunctionalspacefoodsfeaturingantioxidanteffects,immunesupport,fatigue
reliefandgutmicrobiome9(regulate)havebeendevelopedto
enhanceastronauts'in-orbitadaptability//saidLi.
Withaneyeonfuturedeepspacemissions,Chinaisalsoworkingontechnologiessuch
asin-orbitcooking10cansustainlong-termlivingbeyondEarth,saidZangPeng,another
researcherattheChinaAstronautResearchandTrainingCenter.
參考答案
1.held
2.cherished
3.with
4.hadbeenprepared
5.toenjoy
6.a
7.advanced
8.lasting
9.regulation
10.that
運(yùn)動(dòng)可彌補(bǔ)不良睡眠的傷害
雙語(yǔ)新聞
Weallknowthatahealthylifemeansgettingbothplentyofexerciseandenough
good-qualitysleep,butrealityoftengetsintheway.
我們都知道,健康的生活意味著既要有大量的運(yùn)動(dòng),又要有足夠的優(yōu)質(zhì)睡眠,但現(xiàn)實(shí)
總是有諸多阻礙。
Thenewresearchindicatesthatdoingenoughexercisecouldmakeupforsomeofthe
unhealthyimpactsofbadsleep.
新的研究表明,做足夠的運(yùn)動(dòng)可以彌補(bǔ)不良睡眠帶來(lái)的一些不健康的影響。
TheweeklyamountofexerciserecommendedbytheWorldHealthOrganizationis150
minutesofmoderatelyintensiveactivity,ormorethan75minutesofvigorouslyintensive
physicalactivity.
世界衛(wèi)生組織建議的每周運(yùn)動(dòng)量是150分鐘的中等強(qiáng)度運(yùn)動(dòng),或75分鐘以上的劇烈
運(yùn)動(dòng)。
Participantsweregroupedintothreelevelsofphysicalactivity(high,mediumorlow)
andwerealsogivenasleepqualityscorefrom0-5basedontheamountofshut-eyethey
got,howlatetheystayedup,insomnia,snoringanddaytimesleepiness.
研究人員按照參與者運(yùn)動(dòng)量的高、中、低三個(gè)水平進(jìn)行分組,并根據(jù)他們的睡眠時(shí)長(zhǎng)、
上床時(shí)間以及失眠、打鼾和白天嗜睡情況,給他們的睡眠質(zhì)量打分(最低為0分,最高為
5分)。
Thosewiththehighestriskofdyingfromcancerorheartdiseaseduringthestudy
periodwerethosewiththeworstqualitysleepandwhodidn'tmeettheWHO
recommendedguidelinesforexercise.
結(jié)果發(fā)現(xiàn),因癌癥或心臟病而致死風(fēng)險(xiǎn)最高的人是那些睡眠質(zhì)量最差、同時(shí)又達(dá)不到
世衛(wèi)組織建議運(yùn)動(dòng)量的人。
Thatriskwentdownforpeoplewithpoorqualitysleepbutwhodidmeettheexercise
guidelines.
睡眠質(zhì)量差但運(yùn)動(dòng)量達(dá)標(biāo)的人死于癌癥或心臟病的風(fēng)險(xiǎn)較低。
“LevelsofphysicalactivityatorabovethelowerthresholdrecommendedbyWHO
appearedtoeliminatemostofthedetrimentalassociationsofpoorsleep
andmortality//theresearcherswroteintheirpaper.
研究人員在論文中寫(xiě)道:"運(yùn)動(dòng)水平達(dá)到或超過(guò)世衛(wèi)組織建議的最低運(yùn)動(dòng)量,似乎消除
了睡N民差和死亡之間的大多數(shù)有害關(guān)聯(lián)?!?/p>
詞匯積累
1.vigoro
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