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Unit2HealthyLifestyleLearningAboutLanguagePeriod1人教版高中英語選擇性必修第三冊(cè)Warming-upDoarunningdictation.RunningDictationTherearesomeslipsofpaperonwhicharewrittenthesame8sentencesinthefrontoftheclass.Studentsshouldworkingroupsof4.Oneofthegroupmembersshouldgotoreadaslipofpaper,rememberonesentenceandthenreturntohis/herpartnersanddictatethesentence.Ifhe/sheforgetsaword,he/shemustreturnandcheck.Afterdictatingthatsentence,anotherstudentofthegroupmembersshoulddothesamethinguntil8sentencesaredictated.Warming-upThe8sentencesontheslipsofpaper1.Thenewtradeagreementshouldfacilitatemorerapideconomicgrowth.2.Asachildhewasdominatedbyhisfather.3.Hediditinresponsetoaninnercalling.4.Canyoucuemewhenyouwantmetobespeaking?5.Yogaisagooddisciplineforlearningtorelax.6.Theyreliedheavilyontheadviceoftheirprofessionaladvisers.7.Sheabusedherpositionasprincipalbygivingjobstoherfriends.8.Thegoodswereexaminedfordamageonarrival.ReadingReadthepassageandthinkcarefullyaboutthefollowingquestions.1.Whatis“habitcycle”?Tips:Wheneveryouwanttodosomethingbad,trytodosomethingpositiveinstead,suchasreadingandrunning.2.Doyouhavemoregoodideastogiveupbadhabits?The“habitcycle”isacycletofindoutwhatthecueis,andthenchangetheoldnegativeroutinetosomethingmorepositive.ReadingCompletethesummaryusingthewordsfromtheboxbelow.alcoholappropriatecuecyclenegativepillpsychologyrewardtobaccodiscipline
Teenagersoftenhavebadhabits.Mostcanbestoppedbytaking(1)___________action.However,habitslike(2)_______________and(3)_______________
abusecanleadtoseriousaddictions.Accordingtomodern(4)___________,tochangebadhabits,wemustfirstanalysethemusingthe“habit(5)___________”.Tofixorimproveabadhabit,wemustfirstfindoutwhatthe(6)___________is.Thenwemustchangetheold(7)___________routinetosomethingmorepositive.psychologytobacco/alcoholalcohol/tobaccoappropriatenegativecuecycleReadingIfsuccessful,wewillfeelasenseof(8)___________andourbadhabitmaydisappear.Changingabadhabitisdifficult,anditiseasytomakeexcusesandgiveup.Weneedtomakeupourmindsandshowsome
(9)___________,andmakesmallchangesovertime.Thereisnomagic(10)___________tohelpus,butchangingwillensurewehaveahappyandhealthylife!alcoholappropriatecuecyclenegativepillpsychologyrewardtobaccodiscipline
pilldisciplinerewardLearnthecollocationsFind“verb+ahabit”collocationsfromtheprevioustext.Thenmakesentenceswiththem.Verb+ahabitsentences____
__________________formahabitchangeahabitLearnthecollocationsverb+ahabitsentences_____
______
________________________________________________________formahabitchangeahabitexamineahabitrecogniseahabitWeoftenformahabitwithoutrealisingit.Byexaminingourhabitsclosely,wecanstarttounderstandthem.Bedisciplinedanddon’tgiveuptryingtobreakyourbadhabit!Theexpertgaveussometipsonhowtochangebadhabits.breakahabitpreventahabitItisbettertopreventabadhabitthanbreakone.Torecogniseabadhabitisthefirststep.Notes1.Forexample,someofthemmaybecomeinvolvedintobaccooralcoholabuse,
whichcanleadtophysicalandmentalhealthproblem.
abuse
v.
濫用;虐待
n.濫用;虐待e.g.Hewasarrestedonchargesofcorruptionandabuseofpower.他因被控貪污腐化和濫用職權(quán)而遭逮捕。Theabuseofwomenneedstobetreatedseriouslyandsensitively.虐待婦女的問題需要嚴(yán)肅、小心地對(duì)待。Notes2.Topreventharmfulhabitslikethesefromdominatingateenager’slifeisessential.
dominate
v.支配,控制;在……中擁有最重要的(或明顯的)位置dominationn.統(tǒng)治,控制e.g.Thebookisexpectedtodominatethebest-sellerlists.這本書預(yù)計(jì)會(huì)占據(jù)暢銷榜書排行榜的榜首。
Arsenaldominatedthefirsthalfofthematch.
阿森納隊(duì)在上半場(chǎng)比賽中占據(jù)上風(fēng)。
TheyhadfivecenturiesofdominationbytheRomans.
他們被羅馬人統(tǒng)治了
5個(gè)世紀(jì)。Notes3.Firstly,thereisa“cue”,anaction,event,orsituationthatactsasasignaltodosomething.
cue
n.暗示,信號(hào);提示v.
給(某人)暗示(或提示)(right)oncue恰好在這時(shí);就在這時(shí)候takeyourcuefromsb/sth模仿……的樣子做;學(xué)……的樣e.g.Canyoucuemewhenyouwantmetobespeaking?
你要我開始講話時(shí)能給我暗示一下嗎?Jon’sarrivalwasacueformorechampagne.
喬恩的到來就意味著要喝更多的香檳酒。Notes4.Secondly,thereisa“routine”,theregularactionyoutakeinresponse
tothecue.
inresponseto對(duì)……做出反應(yīng)e.g.Herquickrecoverywastrulyinresponsetomedication.
她的迅速康復(fù)確實(shí)是藥物治療的結(jié)果。Hediditinresponsetoaninnercalling.
他受內(nèi)心欲望的驅(qū)使而做了那件事。Notes5.Thirdly,thereisthe“reward”,thegoodthingorfeelingwegetfromtheroutine.
reward
n.獎(jiǎng)勵(lì),回報(bào);懸賞金
v.獎(jiǎng)勵(lì),給以報(bào)酬e.g.Shewasrewardedforhereffortswithacashbonus.她因自己所作的努力而得到一筆獎(jiǎng)金。Youdeservearewardforbeingsohelpful.
你幫了這么大忙,理應(yīng)受到獎(jiǎng)勵(lì)。Virtueisitsownreward.美德本身就是回報(bào)。近義詞:awardn.獎(jiǎng)品,獎(jiǎng)金(常用于獎(jiǎng)項(xiàng)名稱)
Notes6.Therewardmakesusmuchmorelikelytocontinuethecycle,andthebadhabitof
relyingonunhealthysnacksisformed.
rely
v.依賴,依靠;信任relyon/upon=dependon/upon依賴,依靠reliableadj.
可信賴的;可靠的reliabilityn.可靠性reliancen.依靠,信賴e.g.Theyreliedheavilyontheadviceoftheirprofessionaladvisers.
他們非常依賴職業(yè)咨詢師提供的建議。TheRedCrossarerelyingonus.
紅十字會(huì)信賴我們。Notes7.Tofacilitateapositivechangeinourbadhabits,wemustfirstexamineourbadhabit
cyclesandthentrytoadaptthem.
?facilitate
v.促進(jìn),促使,使便利
facilitationn.促進(jìn),便利facilityn.設(shè)施,設(shè)備
e.g.Thenewtradeagreementshouldfacilitatemorerapideconomicgrowth.
新貿(mào)易協(xié)定應(yīng)當(dāng)會(huì)加快經(jīng)濟(jì)發(fā)展。Structuredteachingfacilitateslearning.
有條理的教導(dǎo)有利于學(xué)習(xí)。
同義詞:promote促進(jìn),便利Notes?
examine
v.審查,調(diào)查;(仔細(xì)地)檢查;(醫(yī)生)診察
examinationn.檢查,審查e.g.Itisnecessarytoexaminehowtheproposalscanbecarriedout.
有必要調(diào)查一下怎樣才能實(shí)施這些方案。Thegoodswereexaminedfordamageonarrival.
貨物到達(dá)時(shí)檢查是否有破損。Anotherdoctorexaminedherandcouldstillfindnothingwrong.
另外一名醫(yī)生對(duì)她進(jìn)行了診察,仍舊沒有發(fā)現(xiàn)任何問題。Notes8.Toreachthegoalofchange,apersonmustshowsomedisciplineandrepeatedlytake
manysmallsteps.
discipline
n.訓(xùn)練,紀(jì)律;訓(xùn)練方法,行為準(zhǔn)則;自制力e.g.Theschoolhasareputationforhighstandardsofdiscipline.
這所學(xué)校因紀(jì)律嚴(yán)格而名聞遐邇。Yogaisagooddisciplineforlearningtorelax.
瑜伽是一種學(xué)習(xí)放松的有效方法。He’llnevergetanywhereworkingforhimself—he’sgotnodiscipline.
他為自己工作是不會(huì)有什么成就的——他毫無自制力。PractiseCompetethepassageusingthecorrectformsofthewordsinthebox.examinedominatefacilitaterelyonSimplyspeaking,ahealthylifestyleisaboutfindingtherightbalanceandmakinggoodchoices.Lifeiscomposedofmanyelements,suchasfamily,fr
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